When I wake up each morning in my South Beach Apartment I like to start the day based on three principals. Firstly if it is raining (very rare) I simply stay at home. Secondly after checking my Windfinder Pro App to see if it is sunny with with no wind / no waves, I will take my paddleboard out for a cruise and finally if the wind and waves are too strong I will take my bike and simply go for a ride and swim. I always end the trip by going to La Sandwicherie for a sandwich or salad!